Recipe Library
Food to help you live well.
Tomato ‘risotto’
Calories 404 | Protein 29.4g | Fibre 10.1g
Spring risotto
Calories 398 | Protein 32.5g | Fibre 10.4g
Pea and mint ‘risotto’
Calories 397 | Protein 29.7g | Fibre 12.8g
Smashed potato, pea & feta salad
Calories 399 | Protein 27g | Fibre 10.5g
Spanakopita with smashed cucumber and edamame salad
Calories 425 | Protein 29.9g | Fibre 9g
Perfect cheese crusted tortilla
Calories 392 | Protein 29.7g | Fibre 10.7g
Prawn & feta skillet
Calories 403 | Protein 36g | Fibre 9g
Spinach & feta quiche
Calories 398 | Protein 41.6g | Fibre 10.6g
Viral protein taco recipe
Calories 399 | Protein 31.2g | Fibre 9.4g
Mexican style molletes with crispy egg
Calories 438 | Protein 24.3g | Fibre 9.9g
Chicken Kiev
Calories 402 | Protein 37.5g | Fibre 8.7g
Broccoli Caesar salad with chickpeas & toasted breadcrumbs
Calories 350 | Protein 29.5g | Fibre 10.3g
Stovetop 'baked' feta
Calories 406 | Protein 15.9g | Fibre 4.4g
Super quick 'baked' feta
Calories 340 | Protein 13.2g | Fibre 0.8g
Beetroot & chickpea salad
Calories 402 | Protein 29.2g | Fibre 13.1g
Whipped feta with roast sweet potato, tomato & crisps
Calories 416 | Protein 28.4g | Fibre 10.5g
Cauliflower and Stilton soup with a Parmesan crouton
Calories 507 | Protein 22.4g | Fibre 2.6g
Roast squash with goat's cheese and crispy onions
Calories 435 | Protein 19g | Fibre 2.9g
Sweet potato quiche
Calories 426 | Protein 29.1g | Fibre 11.7g
Chickpea & hot honey halloumi chopped salad
Calories 411 | Protein 28.3g | Fibre 11.5g
Breakfast protein pancakes
Calories 396 | Protein 26.4g | Fibre 9.5g
Sweet potato, smoked salmon, salad stack
Calories 406 | Protein 32.5g | Fibre 8.5g
Cauliflower cheese soup
Calories 429 | Protein 25.2g | Fibre 8.4g
Gail's winter salad
Calories 463 | Protein 24.6g | Fibre 10.9g
Whipped feta, pea & leek tart
Calories 426 | Protein 33.5g | Fibre 8.7g
Tomato cannellini soup
Calories 371 | Protein 24.7g | Fibre 16g
Super simple egg salad
Calories 403 | Protein 33.1g | Fibre 13.2g
Easy everyday lunch
Calories 418 | Protein 27.8g | Fibre 11.1g
Spiced carrot & feta salad
Calories 422 | Protein 13.7g | Fibre 5.9g