Recipe Library
Food to help you live well.

Miso chickpeas with chicken
Calories 385 | Protein 48.6g | Fibre 10.5g

Turmeric chicken with coconut rice
Calories 401 | Protein 34.4g | Fibre 10g

Tomato ‘risotto’
Calories 404 | Protein 29.4g | Fibre 10.1g

Spring risotto
Calories 398 | Protein 32.5g | Fibre 10.4g

Pea and mint ‘risotto’
Calories 397 | Protein 29.7g | Fibre 12.8g

Roasted spiced sweet potato with sticky, sweet kale
Calories 257 | Protein 4.8g | Fibre 5.1g

Prawn & feta skillet
Calories 403 | Protein 36g | Fibre 9g

Prawn chaat masala chickpea curry
Calories 394 | Protein 30.6g | Fibre 10.3g

Crispy chickpeas with kale & courgettes on tzatziki with crisps
Calories 449 | Protein 26.8g | Fibre 14.6g

Salmon with super green rice
Calories 431 | Protein 43.2g | Fibre 9.3g

Chaat masala chickpea curry
Calories 404 | Protein 17.5g | Fibre 11.8g

Chicken Kiev
Calories 402 | Protein 37.5g | Fibre 8.7g

Broccoli Caesar salad with chickpeas & toasted breadcrumbs
Calories 350 | Protein 29.5g | Fibre 10.3g

Beetroot & chickpea salad
Calories 402 | Protein 29.2g | Fibre 13.1g

Harissa chickpeas with sticky leeks
Calories 544 | Protein 14.2g | Fibre 12.8g

Prawn saag with rice
Calories 398 | Protein 30.4g | Fibre 9g

Spicy chickpea rice with Mediterranean vegetables
Calories 454 | Protein 18g | Fibre 9g

Quick, easy falafel using soaked chickpeas
Calories 450 | Protein 15.1g | Fibre 12.3g

Salmon & rice bowl with spicy arrabbiata sauce
Calories 423 | Protein 32.6g | Fibre 8.7g

Chickpea & hot honey halloumi chopped salad
Calories 411 | Protein 28.3g | Fibre 11.5g

Tzatziki chickpea salad with griddled chicken
Calories 404 | Protein 53g | Fibre 9g

Harissa prawn tzatziki salad
Calories 379 | Protein 38.1g | Fibre 11g

Salmon with harissa roasted vegetables, chickpeas & lime yogurt
Calories 426 | Protein 33.5g | Fibre 8.7g

Coconut ginger soup with red lentils & greens
Calories 414 | Protein 30.9g | Fibre 11.3g

Miso chickpeas with jammy eggs & crispy sage
Calories 393 | Protein 29g | Fibre 11.7g

Easy everyday lunch
Calories 418 | Protein 27.8g | Fibre 11.1g

Pesto chicken salad
Calories 375 | Protein 41.4g | Fibre 9.2g

Chickpea Chaat Salad
Calories 385 | Protein 16.1g | Fibre 10g

Harissa roasted aubergine with creamy coriander chickpeas
Calories 420 | Protein 15g | Fibre 16g