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Food to help you live well.

Miso chickpeas with chicken

Miso chickpeas with chicken

Calories 385 | Protein 48.6g | Fibre 10.5g

Turmeric chicken with coconut rice

Turmeric chicken with coconut rice

Calories 401 | Protein 34.4g | Fibre 10g

Tomato ‘risotto’

Tomato ‘risotto’

Calories 404 | Protein 29.4g | Fibre 10.1g

Spring risotto

Spring risotto

Calories 398 | Protein 32.5g | Fibre 10.4g

Pea and mint ‘risotto’

Pea and mint ‘risotto’

Calories 397 | Protein 29.7g | Fibre 12.8g

Roasted spiced sweet potato with sticky, sweet kale

Roasted spiced sweet potato with sticky, sweet kale

Calories 257 | Protein 4.8g | Fibre 5.1g

Prawn & feta skillet

Prawn & feta skillet

Calories 403 | Protein 36g | Fibre 9g

Prawn chaat masala chickpea curry

Prawn chaat masala chickpea curry

Calories 394 | Protein 30.6g | Fibre 10.3g

Crispy chickpeas with kale & courgettes on tzatziki with crisps

Crispy chickpeas with kale & courgettes on tzatziki with crisps

Calories 449 | Protein 26.8g | Fibre 14.6g

Salmon with super green rice

Salmon with super green rice

Calories 431 | Protein 43.2g | Fibre 9.3g

Chaat masala chickpea curry

Chaat masala chickpea curry

Calories 404 | Protein 17.5g | Fibre 11.8g

Chicken Kiev

Chicken Kiev

Calories 402 | Protein 37.5g | Fibre 8.7g

Broccoli Caesar salad with chickpeas & toasted breadcrumbs

Broccoli Caesar salad with chickpeas & toasted breadcrumbs

Calories 350 | Protein 29.5g | Fibre 10.3g

Beetroot & chickpea salad

Beetroot & chickpea salad

Calories 402 | Protein 29.2g | Fibre 13.1g

Harissa chickpeas with sticky leeks

Harissa chickpeas with sticky leeks

Calories 544 | Protein 14.2g | Fibre 12.8g

Prawn saag with rice

Prawn saag with rice

Calories 398 | Protein 30.4g | Fibre 9g

Spicy chickpea rice with Mediterranean vegetables

Spicy chickpea rice with Mediterranean vegetables

Calories 454 | Protein 18g | Fibre 9g

Quick, easy falafel using soaked chickpeas

Quick, easy falafel using soaked chickpeas

Calories 450 | Protein 15.1g | Fibre 12.3g

Salmon & rice bowl with spicy arrabbiata sauce

Salmon & rice bowl with spicy arrabbiata sauce

Calories 423 | Protein 32.6g | Fibre 8.7g

Chickpea & hot honey halloumi chopped salad

Chickpea & hot honey halloumi chopped salad

Calories 411 | Protein 28.3g | Fibre 11.5g

Tzatziki chickpea salad with griddled chicken

Tzatziki chickpea salad with griddled chicken

Calories 404 | Protein 53g | Fibre 9g

Harissa prawn tzatziki salad

Harissa prawn tzatziki salad

Calories 379 | Protein 38.1g | Fibre 11g

Salmon with harissa roasted vegetables, chickpeas & lime yogurt

Salmon with harissa roasted vegetables, chickpeas & lime yogurt

Calories 426 | Protein 33.5g | Fibre 8.7g

Coconut ginger soup with red lentils & greens

Coconut ginger soup with red lentils & greens

Calories 414 | Protein 30.9g | Fibre 11.3g

Miso chickpeas with jammy eggs & crispy sage

Miso chickpeas with jammy eggs & crispy sage

Calories 393 | Protein 29g | Fibre 11.7g

Easy everyday lunch

Easy everyday lunch

Calories 418 | Protein 27.8g | Fibre 11.1g

Pesto chicken salad

Pesto chicken salad

Calories 375 | Protein 41.4g | Fibre 9.2g

Chickpea Chaat Salad

Chickpea Chaat Salad

Calories 385 | Protein 16.1g | Fibre 10g

Harissa roasted aubergine with creamy coriander chickpeas

Harissa roasted aubergine with creamy coriander chickpeas

Calories 420 | Protein 15g | Fibre 16g

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