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Food to help you live well.

Chilli beans, greens and eggs

Chilli beans, greens and eggs

Calories 433 | Protein 28.3g | Fibre 12.2g

'Colcannon' with fried egg

'Colcannon' with fried egg

Calories 299 | Protein 15.5g | Fibre 2.5g

Egg fried rice

Egg fried rice

Calories 336 | Protein 19g | Fibre 3.4g

Mexican style molletes with crispy egg

Mexican style molletes with crispy egg

Calories 438 | Protein 24.3g | Fibre 9.9g

Salad nicoise smash

Salad nicoise smash

Calories 427 | Protein 39.3g | Fibre 11g

Whipped feta, pea & leek tart

Whipped feta, pea & leek tart

Calories 426 | Protein 33.5g | Fibre 8.7g

Miso chickpeas with jammy eggs & crispy sage

Miso chickpeas with jammy eggs & crispy sage

Calories 393 | Protein 29g | Fibre 11.7g

Super simple egg salad

Super simple egg salad

Calories 403 | Protein 33.1g | Fibre 13.2g

Banana waffles with chia yogurt

Banana waffles with chia yogurt

Calories 364 | Protein 26.3g | Fibre 9.4g

Easy everyday lunch

Easy everyday lunch

Calories 418 | Protein 27.8g | Fibre 11.1g

Spicy, crispy courgetti with eggs

Spicy, crispy courgetti with eggs

Calories 292 | Protein 15.2g | Fibre 1.5g

Ispanakli Yumurta: Turkish spinach & eggs

Ispanakli Yumurta: Turkish spinach & eggs

Calories 301 | Protein 15.8g | Fibre 2.4g

Poached Egg on Cauliflower Waffle

Poached Egg on Cauliflower Waffle

Calories 180 | Protein 14g | Fibre 4g

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