Recipe Library
Food to help you live well.

Celeriac and crab on toast
Calories 425 | Protein 25.8g | Fibre 14.1g

Salmon, apple & lentil salad
Calories 416 | Protein 35.4g | Fibre 8.7g

Tuna tartare
Calories 397 | Protein 37.2g | Fibre 6.3g

Prawn & feta skillet
Calories 403 | Protein 36g | Fibre 9g

Easiest meal ever
Calories 435 | Protein 29g | Fibre 9.4g

Prawn chaat masala chickpea curry
Calories 394 | Protein 30.6g | Fibre 10.3g

Salmon with super green rice
Calories 431 | Protein 43.2g | Fibre 9.3g

Viral protein taco recipe
Calories 399 | Protein 31.2g | Fibre 9.4g

Masala baked cod with turmeric 'rice'
Calories 307 | Protein 34.5g | Fibre 3.4g

Prawn saag
Calories 275 | Protein 27.6g | Fibre 2.5g

Sea bass tray bake
Calories 392 | Protein 29.7g | Fibre 9.6g

Fennel, orange & salmon salad
Calories 407 | Protein 28.3g | Fibre 9.9g

Prawn saag with rice
Calories 398 | Protein 30.4g | Fibre 9g

Salmon & rice bowl with spicy arrabbiata sauce
Calories 423 | Protein 32.6g | Fibre 8.7g

Smoked salmon 'tartare'
Calories 445 | Protein 25g | Fibre 4g

Harissa prawn salad
Calories 394 | Protein 35.6g | Fibre 8.2g

Tuna, butter bean & red onion salad
Calories 382 | Protein 32.6g | Fibre 10.2g

Salmon with creamy, spinach lentils
Calories 432 | Protein 33.4g | Fibre 8.1g

Tuna niçoise
Calories 401 | Protein 35.5g | Fibre 8.7g

Flaky ginger & lime salmon bowl
Calories 401 | Protein 32.2g | Fibre 8.4g

Harissa prawn tzatziki salad
Calories 379 | Protein 38.1g | Fibre 11g

Salad nicoise smash
Calories 427 | Protein 39.3g | Fibre 11g

Simple tuna salad with rye
Calories 398 | Protein 32.5g | Fibre 10.4g

Sweet potato, smoked salmon, salad stack
Calories 406 | Protein 32.5g | Fibre 8.5g

Salmon with harissa roasted vegetables, chickpeas & lime yogurt
Calories 426 | Protein 33.5g | Fibre 8.7g

Baked paprika cod with peas & spicy dressing
Calories 419 | Protein 36.2g | Fibre 9.4g

Tuna miso salad
Calories 275 | Protein 34.5g | Fibre 2.5g

Sweet Potato Waffle with Smoked Salmon
Calories 336 | Protein 20g | Fibre 5g

Salmon Sushi
Calories 562 | Protein 28g | Fibre 5g