Lighter

'Colcannon' with fried egg

This recipe is inspired by traditional Irish colcannon (creamy mashed potato with cabbage or kale), made here with cauliflower and topped with a fried egg. It's a comforting, indulgent dish that feels perfect for a weekend brunch or a quick, cosy supper. Tip: For a better protein/fibre balance, add bacon for a higher protein option, and mix some inulin into the cauliflower purée to increase the fibre (7g gives 6.2g of fibre).

Serves 1