Planning Thu · Lunch
High Protein | High Fibre
Spinach & feta quiche
398
Calories
41.6g
Protein
10.6g
Fibre
This is one of my favourites for a quick, balanced lunch — crisp wrap edges, creamy filling, and plenty of greens. It's high in protein, light but satisfying, and so easy to make.
Serves 1

Loading recipe
Ingredients and method are loading.