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The five most recently shared recipes from Instagram are free to read, alongside our taster recipes. As new recipes are shared, the list quietly changes.
Recently shared

Mango, Chickpea & Spiced Prawn Salad
Calories 406 | Protein 34.8g | Fibre 11.4g

Charred Sesame Cabbage with Crispy Eggs
Calories 425 | Protein 28.5g | Fibre 9.9g

Sardines on Toast with Garlicky Tomatoes
Calories 400 | Protein 29.1g | Fibre 10.9g

Summer Prawn & Pea Orzo Salad
Calories 422 | Protein 31.6g | Fibre 10.2g

Griddled steak with roasted tomatoes, wilted rocket and salsa verde
Calories 404 | Protein 38.9g | Fibre 9.1g
Taster recipes

Breakfast bowl - cherries
Calories 388 | Protein 28g | Fibre 16.4g

Egg fried rice
Calories 336 | Protein 19g | Fibre 3.4g

Spring risotto
Calories 398 | Protein 32.5g | Fibre 10.4g

Crunchy satay chicken salad
Calories 418 | Protein 36.9g | Fibre 12.9g

Coconut ginger soup with red lentils & greens
Calories 414 | Protein 30.9g | Fibre 11.3g

Steak with harissa tomato confit and butter bean purée
Calories 397 | Protein 32.3g | Fibre 10.3g

Ispanakli Yumurta: Turkish spinach & eggs
Calories 301 | Protein 15.8g | Fibre 2.4g

Miso chickpeas with chicken
Calories 385 | Protein 48.6g | Fibre 10.5g

Pesto chicken salad
Calories 375 | Protein 41.4g | Fibre 9.2g

Aubergine caponata
Calories 163 | Protein 1.5g | Fibre 3g

Butternut Squash & Courgette Soup
Calories 135 | Protein 7.9g | Fibre 6.5g
Finding Balance
Everything in one quiet place
Finding Balance is a growing collection of calm, high-protein, high-fibre recipes, with a weekly meal planner, shopping lists and notes from Jemima — all in one quiet place.
